Thursday, October 19, 2017

Stiff this morning

I woke up stiff this morning.  I don't know if it's from the pruning I did yesterday, or just the arthritis.  Just got out of the tub; I soaked in hot water for a while and I feel better.  This leads me to believe that it was the arthritis.  I'm thinking maybe the rheumy should have changed my meds when I saw him last week.  I will keep track of how I do until my next appointment and maybe we will make some changes next time.

Still not sleeping very well; though it's better than I expected.  Maybe reading when I get in bed in a big culprit of my not being able to fall asleep.  Will continue abstaining from reading at bed time and see what happens.

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